The Art of Sound Healing

Did you know that the sounds we listen to on a daily basis affects the health of our body, mind and spirit?  Did you know that listening to 1 hour of spa music daily can create internal healing? Did you know that sound healing is being used to help with recovery from cancer and in dementia and altzheimer patients? 

All sound emits a specific vibrational frequency which resonates with water. Since our bodies are made up of about 75% water, we are perfect receptors for sound healing. When the sound is of a high vibration, it will emit healing frequencies.

Here are some tips on creating a healing environment through Sound Healing: 

Listen to spa like music for at least 1 hour a day to help keep balance within our own vibrational frequency. 

Wind chimes are a beautiful addition to any space.  Purchase chimes that resonate with you.  Some are high pitch and some very low.  Making sure to put the chimes in an area that is not exposed to too much wind, otherwise it can become an annoyance. 

While working, if you can, listening to music that is either inspirational, creative or classical.  Try some selections from Mozart Effect which are made specifically for increasing creativity and strengthening the mind.

Listening to Tibetan Singing Bowls are a perfect way to create an internal healing environment.

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Developing A Spiritual Practice

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Vibrations in Your Personal Space